Really gentle restorative yoga (mostly lying down and sighing out).
Followed by a sleep-based meditation (yoga nidra) and a sound bath (no water involved!)
Level: Beginner-Friendly, All levels welcome
How To Book This Class
Cancellation Policy
There is a 7-day cancellation policy. More info: https://www.paradiseyoga.com.au/the-small-print/
Cost | ||
---|---|---|
Zen Session |
A$49.00 |