This is an online event.
Joining instructions will be provided after booking.
This programme is designed to help you:
*Release stress and tension
*Improve energy and focus
*Find a deeper sense of calm and connection
Across four weeks, Andreas will share simple yet powerful breathing practices, supported by clear scientific insights, to help you integrate these tools into your daily life.
What’s Included
*4 × 60-minute live Zoom sessions (once a week)
*Video recording of every session – available to all participants, including those who miss the live class
*Bonus guided recording to help you relax into a calm mindset before bedtime
This course must be booked and paid for in advance via Bookwhen, and all attendees must complete an induction prior to starting the course. Inductions can be booked privately with Andreas.
Can we please ask you to arrive 10 mins before the start time. This will allow for any tech issues. It is too disruptive for the teacher and other class members when you arrive late.
| Cost | ||
|---|---|---|
Breathwork Course
Course ticket - for all 4 dates.
16 available
|
£32.00 |
Zoom