Coming together for a final led ashtanga primary series featuring helpful preparatory and second series postures before backbends.
The class will be counted in Sanskrit, with modifications explained.
We’ll conclude with rest, pranayama, japa meditations and quiet reflection,
before we depart and break for Christmas. 🎄
Bring your mat. Adele will provide spares / blocks.
| Koszt | ||
|---|---|---|
Counted Christmas Ashtanga
Guided ashtanga, pranayama and japa meditation, before Christmas celebrations and break
|
£18.00 | |
Counted Christmas Ashtanga (Concession)
This option is open to anyone who needs it — no questions asked, no reasons needed. Please join for a morning of Guided Ashtanga, Pranayama and Japa Meditation before we break for Christmas.
|
£14.00 |
Ashtanga Yoga Banbury
Great Bourton Community Hall
Main Street, Great Bourton
Banbury
OX17 1FH
When approaching from the main road (Southam road)
the car park is the second left, opposite a campsite.
Udogodnienia
