Suitable for all trimesters, beginners, and those who practise regularly (from 12–14 weeks).
💗 A gentle, supportive space to relax, move, and connect with yourself and other mummas during pregnancy 💗
Pregnancy can bring heightened emotions - stress, worry, uncertainty - and these sessions are about so much more than just staying physically strong or preparing your body for birth.
This friendly and welcoming class combines gentle, pregnancy-safe movement, breathwork, and relaxation to support you both physically and emotionally throughout your pregnancy.
Yoga can help ease common aches and pains, support your changing body, and prepare you for labour and birth - while also giving you the time and space to slow down and connect with your baby.
There’s also the opportunity to share thoughts, feelings, and experiences with other expectant mums in a relaxed and supportive environment... if that feels right for you 🫶🏼
You’ll always be encouraged to listen to your body and move in a way that feels right, remembering that every pregnancy (and every body) is different.
Please note: Refunds or transfers are not offered unless the session is cancelled by Aimee.
These sessions are held at Fremington Beechfield Centre. There is parking at the venue. There are toilets at the venue.
Essential oils suitable for pregnancy will be diffused during the session.
Soft music will be played during the session. 💓
Please bring the following with you if you have them:*
~ A yoga mat
~ A blanket
~ A pillow/cushion or bolster
~ It is also a great idea to get yourself a birthing ball and a small 25cm Pilates ball too. These come in very handy with practice, but also for when you go in to labour too!
*please do not worry if you don’t own this equipment! I can provide some things and will give plenty of warning if we’ll be using birthing balls!💕
Opłata za rezerwację: 1,5% + £0.20 za rezerwację
| Koszt | ||
|---|---|---|
🤰🏻 Pregnanacy Yoga discounted course ticket
This ticket is to cover the 5-week term of Yoga Sessions. This option is at a reduced cost to the drop-in rate. Transfers of sessions to an alternate date will not be allowed. Should the class be cancelled, you will be credited the session on your next booking.
Bilet kursowy - na pozostałe 3 daty
Dostępne do śro 13 maj 18:30
|
£36.00 | |
🤰🏻 Pregnancy Yoga drop-in ticket (limited availability)
This ticket is for a drop-in session. Transfers or cancellations are not permitted. Should the session get cancelled, your ticket can be transferred to an alternate date of your choosing.
|
£14.00 | |
🤰🏻 Pregnanacy Yoga 36+ weeks drop-in ticket
This ticket is for women who are nearing the end of their pregnancy and cannot commit to a block of sessions. Please only book this ticket if you are 36+ weeks pregnant.
|
£12.00 | |
⭐️ FIRST CLASS FREE! ⭐️
This is ticket is for new customers only. Come and try a class completely on me! 💗
|
The beechfield centre
The Beechfield Centre, Beechfield Rd, Fremington, Barnstaple EX31 Beechfield Road
Fremington
Barnstaple
EX31 3DD
Udogodnienia
