Sweaty Mama Effective, fun workouts with your child

At Sweaty Mama Salford West, Lymm and Culcheth we are Pre and Post Natal Fitness Specialists. It is our passion to help women of all fitness levels to enjoy fun and effective workouts in a relaxed and safe environment.
We work Sweaty Mama on a 6 wk continual course, so that you get to know the other Mamas and children but
also so you can build up the exercises each week as you get fitter and stronger. The course is £35 for 6-weeks. If you have a bad night, or need to swap groups we are happy to be flexible should you need to. We would just need you to let us know so that we can check availability of other groups.