"The Calm Within: Tools for Peace of Mind" is a nurturing, in-person session designed for women who feel weighed down by worries and want to feel more at ease. Using simple yet powerful practices like breathwork and intention tapping, we’ll explore how to release tension, quiet the mind, and reconnect with a sense of calm. This is a safe, supportive space to pause, breathe, and focus on you—no judgment, no pressure, just tools to help you feel lighter, more grounded, and more in control of your thoughts and emotions.
Thank you for booking your space at The Calm Within.
Sessions will run at Two Sisters Cafe from 7.30pm - 9pm
Please bring an open mind and a caring heart.
There will be hot water for a cuppa, bring your favourite tea bag.
There is plenty of parking in The Morgan Centre Car Park on Lower Broadmoor Road.
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The Calm Within4 dostępne
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£10.00 |
Two Sisters Crowthorne
165 High Street
Crowthorne
RG45 7AF