If you’re new to the mat, start here! This 6 week course is a wonderful way to begin your yoga journey, and is designed for those that are brand new to yoga or even those that are looking to deepen the foundations of their practice. Expect basic movement and yoga postures, breath awareness, and mindfulness.
Poziom: Beginner
All equipment included but you are welcome to bring your own if you prefer. Dress in light layers and bring a water bottle.
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Beginners 6-Week Course
Bilet kursowy - na pozostałe 2 daty
Purchase of this course includes all 6 classes in the Beginners Series
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£16.68 |