To jest wydarzenie online.
Instrukcje dołączenia otrzymasz po dokonaniu rezerwacji.
One hour Breath-Body-Mind - BBM Class, live online via Zoom.
Breath-focused, evidence-based practices lead by experienced BBM Teacher Joanna Harper.
The practices include movement and stillness, they can be adapted to meet your individual needs.
Join with your camera on as much as possible.
Your sound experience may be enhanced by using an external speaker or headphones.
Wear something you can more easily in, and have cushions and blankets nearby to comfortably sit or lie down in stillness at the end of the class.
| Koszt | ||
|---|---|---|
BBM Monday Zoom Class
With Joanna Harper
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£10.00 |
Zoom