The focus of this 45-minute class is strength, balance, movement and co-ordination. The class is designed for Seniors, but all Adults who feel they would benefit are very welcome.
For all levels and abilities. This is a 45-minute class.
About Charmaine Scott-Obene:
Charmaine is a fitness instructor & Beauty Therapy tutor with 30+ years of teaching experience and as a practitioner. Practicing beauty & complementary therapy, and teaching those subjects at City University, Morley College and Lambeth community learning Children’s centre.
Poziom: Beginner, All
The first time you attend a class at BPT, please register with us at:
https://app.upshot.org.uk/signup/e7b218ee/ - You only need to do this once.
For all future classes, just book on the session and we look forward to seeing you.
Please bring a water bottle, wear loose comfortable clothing and flat shoes.
If you are unwell, please do not attend to avoid spreading coughs and colds. Thank you for your consideration.
BAND TOGETHER, Friday 10:00-10:45am
LAMBETH RESIDENTS ONLY
|
Black Prince Trust
Beaufoy Walk
London
SE11 6AA
