I have spent more than 30 years working as an IT consultant working on a computer getting backache, sore shoulders and a fuzzy head. I discovered yoga and Pilates 5 years ago and have used them to regain my mobility and flexibility after damaging a disc in my back. I completed my Yoga and Pilates training in autumn 2020 and have embarked on a mission to share the benefits with everyone through Blue Sky Yoga !

I was a competitive amateur cyclist riding for Essex Roads Cycling club. I still jointly holds the club record for fastest Veteran Mixed Team 25m TT with Sue Triplow and David Warlow. I managed to complete the 25m Time Trial in 55 mins 54 secs @ 26.8 mph.

I spent 15+ years of cycling on the road for pleasure, competing in 10m, 25m and 50m time trials, taking part in UK and European Sportives and riding up and down the major mountains in France and Italy. This gives me real insight into the cyclist wanting to benefit from yoga and Pilates to build core strength and improve flexibility and mobility.

In January I will continue my yoga training and become a specialist Gravity yoga mobility and flexibility coach.