Hi, I’m Kim, founder of Body Image Fitness, Level 3 Personal Trainer, and proudly weight-neutral in everything I do.

I don’t do intentional weight loss. I do strength, confidence, health, and helping you feel at home in your body.

I’m qualified in advanced resistance training, core training, group exercise, exercise referral, and pre- and postnatal fitness. I’m also a lower back pain exercise specialist, supporting people with arthritis, hypertension, joint replacements, osteoporosis, and persistent pain conditions.

I’ve collaborated with the NHS not only delivering inclusive, weight-neutral fitness support, but also educating healthcare professionals about weight stigma and its impact on patient care, challenging harmful narratives and advocating for compassionate, evidence-based approaches.

I’m a yoga instructor specialising in yoga for bigger bodies and diverse communities, and I am also qualified in Burlesque Cardio and Twerk After Work, because movement should feel powerful, joyful, and never punishing.

I’m also neurospicy, a mum to a teenager, and deeply aware that life is busy and messy. My mission is simple: to create spaces where you feel safe, capable, and never judged.