Spirit of Summer: A Collaborative Mini-Retreat
Give yourself permission to slow down and embrace the energy of the season. Join us at the peaceful Minsteracres Retreat Centre for an afternoon dedicated entirely to your wellbeing.
Spirit of Summer is a unique collaboration between three County Durham-based practitioners who are gathering to guide you through a deeply restoring experience:
🌸 Meditation & Guided visualisation with Just Be to quiet busy minds
🧘 Yoga & Breathwork with Derwentside Yoga to release physical tension.
🥣 Immersive Sound Bath with Lunar Moon Tranquil Sounds to deeply relax your nervous system.
🌿 A gentle walk in peaceful woodland among the giant sequoia trees to round off the day
🫖 Refreshments provided
Whether you want to escape the daily hustle, try something new, or simply enjoy some quiet time in nature, we'd love you to join us!
Spaces are limited to keep the atmosphere intimate and peaceful.
Poziom: Beginner
Times: July 25th, 1:00pm – 6:00pm
Where: Minsteracres Retreat Centre. We'll be working in the main house ballroom and in the gardens if the sun is shining. Parking is directly outside the main house
Investment: £45: Including three guided sessions, light refreshments and closing walk
What to bring: Please bring a yoga mat, a blanket / cushion or whatever else supports you to feeling comfortable at rest. Water is always a good idea.
Cancellation: Spaces are limited to keep the atmosphere intimate and peaceful, so pre-booking is required. If you book and then won't be able to attend, please let us know.
More than ten days ahead, we'll refund your booking in full. Within ten days of the event, we'll already have confirmed your place with the venue, so will only be able to issue a full refund if we can find somebody else to take your place.
*** PLEASE LET US KNOW IF ***
🧡 You have any allergies or specific dietary requirements
🧡 You are pregnant, wear a pacemaker, have sound sensitivities or any pre-existing physical or mental health considerations that may need specific accommodation. Our sessions may involve physical movement and intense acoustic frequencies / vibrations. If you have any specific health concerns or questions about accessibility, please contact us before booking.
🧡 You do NOT consent to photography. We'd like to take some photos of the day, but if you are not happy to be included, we'll 100% respect your choice.
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Spirit of Summer: Saturday 25 July, Minsteracres
Investment is per person and includes all three sessions, closing walk and refreshments.
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£45.00 |
Minsteracres Retreat Centre
Minsteracres
Consett
DH8 9RT
We'll be working in the main house and gardens - parking is directly outside
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