Set at Cowslip Meadows, just 25 minutes from Rugby and tucked into the heart of south Leicestershire, this autumn retreat offers a nourishing pause at a point in the year when life can start to feel a little full.
The summer has passed, routines are back in place, the evenings are getting darker, and your body may be asking for more space, movement and proper rest.
Surrounded by open meadows, a quiet lake and wide skies, it’s a place to breathe deeply, release tension, and replenish your body, mind and nervous system.
Whether you’re drawn to moments of reflection, some journalling, a gentle walk outdoors, or a session in the outdoor sauna, the day gives you space to slow down and feel more like yourself again.
Our yoga home for the day is a bright, airy studio with views across the fields. We’ll practise indoors, but you’ll have time to walk down to the lake, visit the shala, enjoy the grounds, or use the outdoor sauna.
Join me on Sunday 11 October for a day designed to help you soften what you’ve been carrying and feel calm, steady and replenished. The retreat runs from 10am to 5pm.
What to expect:
What to bring?
For yoga: All equipment will be provided. You are very welcome to bring your own, mat, bricks, boslter and blanket.
For sauna (optional): Swimwear, towel, flip flops, change of clothes
Other suggestions: water bottle, book/magazine/journal, eye pillow, footwear for walking
Accommodation
You might like to extend your retreat by staying in one of the beautiful wood-clad cabins on the grounds. They’re bright, calming spaces with wide views across the fields – a lovely setting for switching off and feeling close to nature. Each cabin also has its own wood-fired hot tub, giving you a cosy spot to unwind and soak in the quiet of the surroundings. For accommodation enquiries, contact Cowslip Meadows directly.
Terms and Conditions
Workshops and Day Events
Full payment is required at time of booking to secure your place. If you cancel with at least 29 days notice in writing then full payment less than £10 admin fee will be given. Cancellation between 28 and 15 days, 50% refund will be given. Cancellation within 14 days – no refund, credit or alternative will be given - happy to talk if you have someone in mind to take your place.
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Release + Replenish: Autumn Day Retreat |
£115.00 |
Cowslip Meadows
Laughton
Lutterworth
LE17 6QF
Udogodnienia
