This is one of the most exciting events we’ve offered at Jasmine!
Join Jo for a hypnotic, circular flow that becomes a silent moving meditation. It’s a practice of remembering through repetition, rhythm, and return, where, eventually movement softens into meditation.
I cannot wait to teach this! Please join me for a really interesting yoga practice!
Bring your mat and some layers and socks for the quiet bits.
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Event: Return to Centre - Mandala Moving Meditation with Jo |
£26.00 (zaw. VAT) |
Jasmine Yoga
The Haven, Tynemouth
North Shields, Tynemouth
North Shields
NE30 4DG
