We will gather together in community at this time of Samhain, when the veil is thin between the worlds, in the lovely Kilbarron Hall, Co. Tipperary.
Winter is Coming...
Time to slow down and listen. Time to honour what has gone before, what is yet to come and what is here now.
In the 5Rhythms Spirit relates to Breath, it is the mysterious 5th element that animates life.
During this morning dance session we will take time to atune to ourselves, to each other and to the changing season.
Our journey will dance us through an honouring of the Spirits of Ancestors, of this Time and Place we live and our own Sacred Path through it all.
Join us at this time of Samhain for a wondrous journey with your guide, Jenny Fahy.
The 5Rhythms practice is a wonderful way to come together in community with other people, to express your unique self in movement and to show up for your body, mind, heart and soul.
5Rhythms movement will be from 11am to 12.30m.
Followed by an optional hour of delicious Sauna with Manini from Lakeside Sauna, 1pm to 2pm, just down the road, exactly 5km, at Skehanagh, Lough Derg.
The 5Rhythms is a creative, free yet disciplined practice, that will take you out of your head and into your body.
Healing, connecting, awakening, increasing your self-awareness. Your body if it is given the opportunity and space, will know what it needs and how it wants to dance.
Jenny has been moving with this practice for the past 25 years. She found her way into a class in Galway in June 2000 and she trained with the founder, Gabrielle Roth and The Moving Centre in 2007.
She continues to dance regularly for her own enjoyment and exploration. She holds a monthly class in Limerick City and quarterly in Galway City and online classes.
She lives in Cloughjordan with her family. She is also a Creative Psychotherapist, a Social Studies Lecturer and a Systemic Constellations Facilitator and is very experienced in holding groups.
Cancellation policy: if you inform me by email 24 hours before, ie by 11am on Saturday that you cannot attend, I will transfer your credit to another class. Any cancellations on the morning of the workshop means the fee is forfeited by you. If I cancel at any stage you get a full-refund, or transfer to another event, whichever you prefer.
Bring a water bottle, and wear layers of clothing.
Bringing a mat/blanket for the final piece after the rhythm of stillness, it can be nice to wrap up warm and rest.
Please arrive on time so that we can all begin together.
There's plenty of parking beside the hall.
Bring food for yourself to snack on before the sauna at 1pm.
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Supporting - 5Rhythms & Sauna
Supporting rate means a portion of your registration fee is applied toward another dancer's reduced-rate spot.5Rhythms & Sauna - 11am to 12.30pm (Sauna is included in this booking - Sauna is from 1pm to 3pm)
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€50.00 | |
Supporting - 5Rhythms only (no sauna)
Supporting rate means a portion of your registration fee is applied toward another dancer's reduced-rate spot. 5Rhythms only - 11am to 12.30pm
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€30.00 | |
Sustainability - 5Rhythms & Sauna
Regular fee for those where this approach fits their current financial circumstances. 5Rhythms & Sauna - 11am to 12.30pm (Sauna is included in this booking - Sauna is from 1pm to 3pm)
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€45.00 | |
Sustainability - 5Rhythms only (no sauna)
Regular fee for those where this approach fits their current financial circumstances. 5Rhythms & Ritual - 11am to 12.30pm (Sauna is not included in this booking)
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€25.00 | |
Supported - 5Rhythms & Sauna (2 spaces available)
Supported is available to ensure that accessibility is available to those who may need it. There is no need to identify why/what your need is, just choose this option with integrity. Limited to 4 spaces per class. 5Rhythms & Sauna - 11am to 12.30pm is dance and 1pm to 2pm is sauna time (Sauna is included in this booking - Sauna is from 3.30pm to 4.30pm)
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€40.00 | |
Supported - 5Rhythms only (no sauna - 2 spaces available)
Supported is available to ensure that accessibility is available to those who may need it. There is no need to identify why/what your need is, just choose this option with integrity. Limited to 4 spaces per class. 5Rhythms - 11am to 12.30pm (Sauna is not included in this booking)
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€20.00 |
Kilbarron Community Hall
Kilbeg
Kilbarron Village
Co. Tipperary
The hall has been renovated, so the image on google maps is not the correct one, but the Hall is beside the car-park in the centre of the village.
Udogodnienia
