A small-group session offering personalised support for strength, flexibility, mobility and recovery.
This class blends functional movement with intelligent yoga stretches and accessible breathwork to help you build stability, improve flexibility and tune your nervous system.
Expect a steady, thoughtful pace that restores your body, calms your mind and leaves you feeling more balanced and spacious in everyday life.
Poziom: Advanced, Beginner & Intermediate
Mat and equipment is provided. On occasion you will be asked to bring a towel or blanket to create a yoga roll.
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1x Yoga Class
Regular price for a single class
Dostępne z:
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£18.00 |
KL Health Hub
Business Centre Unit 2 Skipton Road
Barnoldswick
BB18 5EF
You can park in the yard adjacent to the gym before 9am and after 5pm only.
Udogodnienia
