Caring for a child with additional support needs can be deeply rewarding—but it can also feel overwhelming, exhausting, and relentless at times. This 90-minute, trauma-informed experience is a space created just for you.
On Sunday 12th April from 7:00pm–8:30pm, you are invited to step away from the demands, the constant thinking, and the weight of responsibility—and simply rest.
This session is gently guided by someone who understands both the emotional and practical realities of supporting children. With 17 years of experience in education, alongside my work as a clinical hypnotherapist now specialising in supporting children and families, this space has been carefully designed to feel safe, supportive, and deeply restorative.
Through a blend of breathwork, EFT tapping, and guided hypnotherapy meditation, you’ll be supported to release worry, quiet the mind, and reconnect with a sense of inner ease.
You don’t need to do anything. There is no pressure to participate—only to receive.
The experience is intentionally nurturing and sensory:
• Headphones and specialist music to create a cocooned, immersive journey
• Soft candlelight to encourage deep relaxation
• Luxury faux fur rugs, cushions, and a warm, safe environment
• Optional essential oils and steam eye masks for added comfort
Everything is designed to help you feel held, safe, and able to truly let go.
A space for your unspoken questions
You will also have the opportunity to anonymously submit a question—something that may be weighing on your mind or heart, perhaps something you haven’t had the space to ask before. Drawing on my background in education and my specialist work as a clinical hypnotherapist supporting children, I will thoughtfully research each question for you. You will receive a considered response after the session, along with a calming meditation recording to continue supporting you beyond the evening.
This is your time to pause, to be held, and to remember that you matter too.
No expectations. No pressure. Just rest.
Spaces are limited to maintain a calm and supportive atmosphere.
To help you enjoy a calm and comfortable experience, please note:
• Arrive on time – There’s no need to arrive early. We will begin promptly so you can settle straight into relaxation.
• Shoes off – Please remove your shoes as you enter to keep the space clean, warm, and cosy, as we will be lying down.
• Clothing – Wear warm, soft, comfortable layers that allow you to fully relax. Everything else you need will be provided.
• Eye makeup & contact lenses – If possible, come without eye makeup or contact lenses, as steam eye masks will be available.
• Optional extras – Steam eye masks and essential oils are offered as a soothing addition, but there is no pressure to use them—alternatives will always be available.
• Hydration – Herbal tea will be available. Please bring your own water for before and after the session.
• A gentle reminder – This is a space to rest. There is nothing you need to do, no expectation to participate—simply come, get comfortable, and allow yourself to receive.
| Koszt | ||
|---|---|---|
Deep Rest for Parents of ASN Children
Single Ticket
9 dostępne
|
£25.00 |
Sangha Yoga
14 Green Street
Strathaven
ML10 6LT
There is parking next to Scotmid, Common Green
Udogodnienia
