Aquafit is the performance of aerobic exercise in water. Done mostly vertically and without swimming typically in waist deep or deeper water, it is a type of resistance training.
| Koszt | ||
|---|---|---|
Aquafit |
£6.00 | |
Aquafit - Platinum Member |
MacPool Activity Hub, Mid Argyll Swimming Pool, Oban Road, Lochgilphead, PA31 8NG
This class is held in Room 1& 2.
Udogodnienia