Melissa Danielle Smith is a yoga teacher with over ten years of practice and teaching experience, specialising in Yin yoga and Yoga Nidra. Trained in a lineage that connects directly to living yoga masters, her transmissions carry the depth and integrity of an unbroken tradition - rooted in ancient wisdom, held with modern understanding.

Melissa's teaching is shaped by her own journey of integration - learning, as she has, that the deepest rest is not found in stillness alone, but in finally coming home to yourself. Her classes create a sanctuary for the nervous system: a space to slow down, soften, and remember who you are beneath everything you've been carrying.

She teaches Yin and Yoga Nidra as complementary practices; one working with the connective tissue and the body's quiet intelligence, the other guiding the awareness into the threshold between waking and sleep, where the deepest healing becomes possible. All levels are welcome. No experience is necessary. You only need to arrive.