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Breathe & Brunch

sobota, 28 września '24   09:45 – 12:45 BST
Nafas Yoga, 64 Buckingham Road, London, E18 2NJ
Wydarzenie całkowicie zarezerwowane

Szczegóły

Join us in the Nafas Studio in South Woodford for this special Breathe & Brunch event.

Erica Carboni, a Reflexologist from Curate Reflexology will guide you through a 60 minute self-treatment workshop, teaching you the key facial reflexology points to reduce stress and promote better health and wellbeing.

The event will be topped and tailed with movement and breathwork, led by yoga teacher, Kat Yousefi.

You’ll be able to continue conversations over a delicious brunch including a hydrating Chia drink.

Instrukcje

Come wearing comfy clothes and ready to go. All mats and props provided as well as refreshments. Please let us know in advance of any dietary requirements.

Parking is available on the road. There are no restrictions, but please be mindful when parking not to cover people's drives.

Bilety

Koszt

Breathe & Brunch

Facial reflexology with Erika Carboni.

Lokalizacja

Nafas Yoga
64 Buckingham Road
London
E18 2NJ

Parking is available on the road, no permits required. It's a 10-12 minute walk from South Woodford station and a short walk from bus stops operating the 20, 179, W13 and W14 buses.

Udogodnienia

  • Przebieralnie
  • Toalety
  • Parking