Sink into a full hour of deep rest as I guide you through a soothing sound bath designed to calm the mind, release tension, and restore balance. This gentle, immersive session uses therapeutic sounds from crystal bowls, chimes, and other calming instruments to help you drift into a state of peaceful relaxation.
Whether you’re seeking stress relief, emotional reset, or simply a quiet moment to reconnect with yourself, this session offers a nurturing space to unwind and breathe.
Come along 10 mins before the session starts to get settled in.
Bring along a mat, blanket, pillow, eyemask and warm socks if desired - or anything that helps you get cosy. Just arrive as you are and let the sound waves do the rest.
If you have not filled a form before, or your health/preference details have changed I kindly ask to please fill the Health and Waiver Form once you have received the booking confirmation email, thank you.
Disclaimer:
By attending and participating in this sound bath session, you acknowledge and accept full responsibility for your own health and wellbeing throughout the experience. While completing the health waiver form is strongly encouraged to help ensure a safe and supportive environment, participation in the event—whether or not the form has been completed—constitutes your acceptance of the waiver terms. If you choose not to complete the form, you understand and agree that you are solely responsible for assessing your own health needs and any risks associated with taking part in the session.
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Blissful & Cosy, Inner Light Monthly Sound Bath
Blissful & Cosy, Inner Light - Nurture & Bloom 14.06.26
7 dostępne
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£15.00 |
Evolution Gym & Fitness
1 Carley Drive
Westfield
Sheffield
S20 8NQ
Udogodnienia
