Protrack Workshop: The Repair - Injury Prevention.

The second in a trilogy of workshops through CircusMASH and Mash Academy.
These are free workshops, however donations are very welcome to help us run more in the future!
This is the one for the crisp packet shoulder and the six month hip. We're talking real, actionable ways to fix the niggles before they become the thing that stops you training. Spoiler: ignoring them is not on the list. A Functional injury prevention workshop tailored towards refining and deepening the Aerial Circus Artists understanding of: Foundation Anatomy, Body Mechanics, Training Principals, Effective Practice and Skills Acquisition.