Protrack Workshop: The Service Plan - Training Planning & Contingency

The final of a trilogy of workshops through CircusMASH and Mash Academy.
These are free workshops, however donations are very welcome to help us run more in the future!
Because knowing your body and protecting it only takes you so far. This is about training smarter over time, building a plan that works with your body, not against it, and knowing what to do when life (or a dodgy landing) throws the whole thing off course. Functional Training Planning workshop tailored towards refining and deepening the Aerial Circus Artists understanding of the body and the mind.