Yin yoga is a slow style of yoga and works on the connective tissue, fascia, and deeper layers of muscles.
Wear loose comfortable clothes. We hold positions for about five minutes so a light sweater or long sleeved top and socks may be useful.
Mats, Bolsters, blocks and blankets are provided.
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Wednesday Weekly Class Pass
Bilet kursowy - na wszystkie 4 daty
Dostępne do śro 3 kwi '19 17:00
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Drop in
Dostępne do śro 3 kwi '19 17:00
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