🌟 Flex Flow with Alex 🌟
Discover a fitness experience that moves with you—not the other way around. At Flex Flow, we combine a flow of strength, flexibility, and freedom to help you:
✨ Build core strength, balance and flexibility
✨ Reduce stress and boost energy
✨ Move creatively and express yourself
✨ Connect mind, body, and soul
Whether you’re a beginner or advanced, my dynamic stretch class adapts to your pace, your style, your flow. Everyone welcome. The perfect class to compliment pole and aerial work for improved mobility and flexibility, but open to everyone.
💫 Flex Flow – where fitness meets freedom.
What to wear & bring 💛
• Wear: Comfortable, stretchy clothing you can move easily in
• Bring: A bottle of water 💧
• A yoga mat (or feel free to use one of ours—there are plenty in the studio)
See you in class! ✨
| Koszt | ||
|---|---|---|
PAY AS YOU GO6 dostępne do sob 30 maj 11:00
Dostępne z:
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£12.50 |
Goostrey Lane
Cranage
Crewe
CW4 8HE
Udogodnienia
