This handstand training workshop focuses on building a more confident, stable freestanding handstand through improved alignment and controlled work away from the wall. Using accessible drills, strength and technique-based exercises, we’ll explore shoulder support, stacking, core engagement and balance in a clear, supportive way. The session is designed to help you understand how your handstand works, tidy up your lines, and develop tools you can continue using in your own practice, whether you’re beginning to freestand or refining consistency upside down.
Mixed level workshop - please contact Ella if you have questions about the workshop level.
Bring socks & water!
| Koszt | ||
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Early Bird Ticket
Book before 31 January
Dostępne do sob 31 sty 10:30
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£33.00 | |
Full Price Ticket |
£37.00 |
YARN STUDIO SPACES
Unit A Wharf Street
Shipley
BD17 7DW
On street parking is available in the evenings on Wharf St
Saturday's check signage, there's plenty of free parking up past Tapas tree.
Sunday's on street parking on Wharf St is free.
There is a paid car park opposite Yarn Studios.
The space will be open 15 mins before class starts - please arrive for a prompt start. If the door is locked on an evening please don't panic, the previous class will be finishing and you will be let in in due course.
The Practice with Ella studio space is located on the top floor, enter via the main entrance next to the coffee shop and go through the double doors and follow signage upstairs.
Please bring your own mat (there are a limited number of mats available to borrow)
All new students should fill out the health form: https://docs.google.com/forms/d/e/1FAIpQLSc3NlCO2IVDt2781GGXEqoabpAvcSAqvATix98GAL9CXg4OgA/viewform?usp=sharing
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