🥑 SKIPTON: Yoga & Brunch

A nourishing morning designed for busy souls who are ready to reconnect with themselves in great company.

What to Expect:
10:00 AM - Arrival & Welcome
Begin your morning with a warm welcome, grounding tea, and energizing ginger shot as we create our sacred space together.

10:15 AM - Slow Yoga Flow
A nurturing 75-minute yoga practice designed to honour your body exactly as it is today. Expect grounding poses, mindful movement, and space to breathe. No experience necessary, though ability to sit on the floor and put some weight on hands and knees is advised.

11:30 AM - Nourishing Brunch
Share delicious, wholesome food thoughtfully prepared to nourish both body and soul. Enjoy genuine conversation with like-minded people in a relaxed, pressure-free environment.

12:30 PM - 1:00 PM - Gentle Close
Time to integrate your experience and transition back to your day feeling resourced rather than depleted.

Perfect For You If:

• You're always caring for others but rarely prioritise yourself
• You feel stretched thin and crave some gentle space to breathe
• You want authentic connection without having to "perform"
• You're curious about yoga but open to the experience of nourishment through movement

What's Included:
✨ Welcome tea and ginger shot
✨ 75-minute yoga flow and meditation
✨ Wholesome, nourishing brunch
✨ Connection with other mindful women
✨ A complete experience designed to leave you feeling restored
✨ A handmade gift to take home with you to keep the loving energy alive

This intimate gathering is limited to ensure everyone feels seen and supported. Book early to secure your space.