Love to Fitness Classes - Welwyn, Herts
Szczegóły
Love to Fitness is an exercise to music class for adults. We aim to increase physical activity, reduce social isolation, and improve the health and wellbeing in our local community. You will learn a variety of dance fitness routines across the year. This class is perfect for active older adults looking for a modified and fun exercise to music class that aims to include some of your favourite 60’s & 70’s classics as well as some modern pop and some additional unique styles with original moves to keep you active at a lower intensity.
Prepare to leave our class having worked up a sweat, feeling empowered and strong!! Our Love to Fitness class is an easy-to-follow dance class with between 10 & 12 different routines focusing on balance, strength, and coordination. Dance your way into an active and social lifestyle this new year in our classes!
Below a layout of a typical Love to Fitness class.
Class schedule:
13:15 - 13:20 - Arrival and Registration
13:20 - 13:35 - Warm Up
13:35 - 14:00 - Dance Fitness Routines
14:00 - 14:10 - Cool Down
14:10 - 14:15 - Social Catch Up and Departure
Instrukcje
You will need to wear:
- Comfortable/fitness clothing
- Trainers/dance footwear/comfortable footwear (no sandals/flipflops)
Parking: There is a car park in front of the hall.
Bilety
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Love To Fitness - Welwyn, Herts
Tickets must be purchased before the class. Tickets are non refundable after purchase. Tickets can be transferred to another booking before the class via your booking confirmation email by clicking on ticket options. You can transfer your ticket once and have to use it within 2 months of purchase.
16 dostępne
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£6.40 |
Lokalizacja
Whitehill Centre
Ottway Walk
Welwyn
AL6 9AS