An afternoon immersion in the richness of movement, presence, embodied exploration and rest. An invitation to unwind, reconnect and replenish.
You can expect:
Slow, explorative yoga & embodied movement
Breath work
Guided meditation & reflection
Restorative yoga
Tea + sweet treat break
Suitable for all levels of experience. Everybody is welcome.
Taking place at the gorgeous Zen Yoga in Camberwell. It lives up to its name – truly an oasis of calm with a hint of magic in the air.
Mats and all props are provided. If you would prefer to bring your own then please do.
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Replenish: Half-day retreat |
Zen Yoga
24A Camberwell Grove
London
SE5 8RE
Udogodnienia
