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Pilates Intensives
Spring is a time to renewal and growth, give yourself a treat try the Intensives.
Take five one-hour classes on consecutive evenings, feel the difference and raise your fitness levels.
"I feel fantastic, more energised and toned than I have done for many years, I really enjoyed it and just want more!!!!"
Poziom: Mixed ability
It is important that you have good internet as otherwise classes can be disappointing, and that you can move your screen so I can see you standing and lying down. I prefer you to use nothing smaller than an iPad, ie: not your mobile phone, as you will not be able to see me well. You will need a mat/carpet, a cushion or towel and room enough to move!
You need an exercise/Yoga mat or carpet, towel/pillow for your head, a band/scarf for stretching.
Thats a good start, some water and comfortable clothes to move in.
Pilates 5 - day Spring Intensive - £55.00
Confirmation of your booking will be sent by email and include SOpilates BACs details. Your booking must be paid for in advance of class.
Bilet kursowy - na wszystkie 5 daty
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