Ease back into movement, bond with your baby, and find your community.
Recover, release tension, and rebuild strength in a safe environment. Whether you are in the baby bubble or struggling with sleep, this is a space to reconnect.
Beyond yoga, we explore breathing techniques to keep you grounded. Think of this as a cocoon of time just for you.
There is no pressure here. If your baby needs to feed, be changed, or nap during class, that is perfectly normal. We work entirely around their schedule.
No previous experience is required. Come as you are and wear anything comfortable.
Poziom: All Levels
To jest wydarzenie tylko dla kobiety
Suitable from your doctor's sign off (typically 6-12 weeks dependent on your birth experience).
Wear comfortable clothes that you can move in, pyjamas included if getting out of the house is a struggle!
| Koszt | ||
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Pay as you goDostępne do pon 14 wrz 10:00
Dostępne z:
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£15.00 | |
MembershipDostępne do pon 14 wrz 10:00
Dla tego biletu nie są obecnie dostępne żadne członkostwa.
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Extra class
Members extra class (on top of the classes included in membership)
Dostępne do pon 14 wrz 10:00
Dla tego biletu nie są obecnie dostępne żadne członkostwa.
|
£12.00 |
Studio Sattva
Unit 18, Basepoint Business Centre
Waterberry Drive
Waterlooville
PO7 7TH
Udogodnienia
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