This class is part of the Sattva Discovery Series, a set of free classes delivered to encourage people to try yoga and find the style they like most.
This class is designed to help you unwind and release tension, this practice invites you to settle into longer-held poses that gently stretch the body and quiet the mind.
🪶 Gentle
⭐️ All levels
🧘 Relax into poses for 2-6 minutes each, sink deeper with the breath. Meditative.
| Koszt | ||
|---|---|---|
Free
Reserve your spot
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£0.00Bezpłatnie |
Studio Sattva
Unit 26, Basepoint Business Centre
Waterberry Drive
Waterlooville
PO7 7TH
The parking is free, but for stays longer than one hour, you will need to validate your parking at the studio reception.
Udogodnienia
