Suitable for complete beginners, or anyone who would like a fresh introduction to yoga. This class is on the gentle side. You will learn to slow down and sense your body and your breath, using natural, functional movements to improve balance and strength, along with breath awareness and relaxation.
Please bring a Yoga or exercise mat and wear comfortable loose clothing.
Please inform the teacher of any serious medical conditions, injuries or recent surgery.
| Koszt | ||
|---|---|---|
Full price ticket
Ticket for 7 week term.
Bilet kursowy - na wszystkie 7 daty
|
£63.00 | |
Concessionary ticket (Student or low waged)
Ticket for 7 week term
Bilet kursowy - na wszystkie 7 daty
|
£42.00 | |
Drop-in ticket
This ticket is for this specific date only.
|
£11.00 | |
Concessionary Drop-in |
£8.00 |
Shirley House
31 Psalter Lane
Nether Edge
Sheffield
S11 8YL
Udogodnienia
