Join Jules for a special 3½-hour masterclass exploring the connection between breath and movement through a mindful, flowing yoga practice.
This extended session invites you to move with intention, using your breath to guide each transition and create a practice that feels both strong and spacious. Rather than rushing from pose to pose, you'll explore how functional alignment, conscious movement and breath awareness can transform the way your body feels and moves.
Throughout the afternoon, Jules will guide you through thoughtfully sequenced flows designed to build strength, improve mobility and enhance balance, while encouraging you to move in a way that works for your unique body. With plenty of time to explore techniques, refine alignment and develop confidence, you'll leave with practices you can continue to use long after the workshop.
The masterclass will gradually slow towards a deeply nourishing relaxation, allowing your nervous system to settle and your body to fully absorb the benefits of the practice.
Whether you're looking to deepen your yoga practice, move with greater ease or simply enjoy an afternoon dedicated to your wellbeing, this masterclass offers the time and space to do just that.
Suitable for all levels, with options and modifications offered throughout.
This is a movement-based class, and standing poses should be performed barefoot or with special grip socks.
All equipment — mats, blocks, bricks, blankets and bolsters — is provided, but you’re very welcome to bring your own if you prefer.
The studio is heated to a comfortable level, though we recommend bringing layers as the body can cool quickly during relaxation.
Water is available in the studio area.
As with any exercise programme, please consult your doctor before participating.
| Koszt | ||
|---|---|---|
Unlimited Members
Dostępne z:
|
||
Wellness Members Discounted Ticket |
£30.00 | |
Class Pass Holders- 3 Class pass uses
We will deduct 3 passes from your pass to cover the cost of this class
|
||
Non Members |
£35.00 |
The Roade House Yoga Studio
16 High Street
Roade
Northampton
NN7 2NW
Welcome to The Roade House Yoga Studio – your sanctuary for relaxation, restoration, and wellness.
Nestled in the heart of Roade Village, our studio is a peaceful haven offering on-site parking and a welcoming atmosphere from the moment you arrive.
Enjoy nourishing food and drinks in our cosy café, a space designed for connection, reflection, and wellbeing. We are also fully licensed, allowing you to enjoy a thoughtfully curated selection of refreshments.
For those seeking a deeper retreat experience, we offer comfortable overnight stays – ideal for immersing yourself in rest, movement, and self-care.
Join our supportive yoga community and begin your journey towards balance, vitality, and inner calm.
We can’t wait to welcome you.
For enquiries, please feel free to get in touch.
Udogodnienia
