An aerial class using silk hammocks professionally rigged to ceiling for a safe, mildly challenging experience. A potential relief for lower back tension.
Tricks and moves are taught in this class, at a level commensurate to attendees' skills and abilities and within a beginner to intermediate range.
Children (5 to 12ys) pay the full drop-in fee £14 (or £9 for an online session), and must be accompanied by a paying adult.
Poziom: BEGINNER
To jest wydarzenie tylko dla kobiety
General Notes
• Remove all jewellery before class (it can damage equipment and cause injury).
• Do not use body lotion or cream before class.
• Bring water – staying hydrated is essential.
• Arrive no more than five minutes early because there could be another class before yours, or the instructors may still be setting up. If you are not let in immediately, it is likely that nobody is available to open the door, so please be patient, we shall be with you as soon as possible.
• Listen to your body – rest when needed and let your instructor know about any injuries.
Specific to Aerial Sling classes
• Clothing: cover limbs and midriff to limit fabric burn.
• Optional/extras: bring appropriate grip aid if preferred, a small towel for wiping down your hands. Fresh towels are available at the studio. Water is also available if you forget your bottle.
• Avoid: Lotions/oils before class (they make equipment slippery and unsafe). Best way to use body lotions, if you do, is to apply the night before class.
Terms & Conditions
By booking a class, you agree to our T&Cs.
• Cancellations: No refunds or transfers if cancelled less than 48h before class (24h for online classes). With more than 48h/24h notice, we’ll try to move your booking within the same month (subject to availability).
• Refunds: Any refund issued (for any reason other than the studio's own cancellation) incurs a 5% payment platform cancellation fee.
• SPECIFIC ONLINE CLASS DISCLAIMER: insurance limitations bind online booking. Failure to use a crash mat may invalidate our insurance. Aerial arts are considered "high risk sports" and activities taking place relatively high off the floor may not be covered as spotting is not possible online. It is a very grey area, and insurances are struggling to let us know what is covered and what isn't, but the general rule seems to be, if it's an advanced/challenging move you have never attempted before, without proper mats, it will not be covered.
| Koszt | ||
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Aerial slings/yoga hammocks Beginner to intermediate Level (in studio)
Individual space, beginner to intermediate level, aerial sling.
Dostępne z:
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£14.00 |
The White Studio
6C St Mary's Street
Bedford
MK42 0AS
Parking is available on site and is free of charge on Saturdays and Sundays.
Please note that on Saturdays, a parking ticket must still be obtained from the on-site machine to comply with the two-hour time limit. The ticket is free but must be clearly displayed, as it indicates the time of arrival.
Udogodnienia
