GONG SOUND BATH WORKSHOP

Blossom Relaxation welcomes you to join us for our Gong Sound Bath workshop in our cosy candlelit studio.

Take a moment for yourself to experience and enjoy a beautiful sense of calm in our cosy studio with our gong sound bath! Gong meditation is a unique sound practice where the practitioner uses gongs & mallets to create sounds & vibrations to bring about deep relaxation & healing. Gongs are a sacred & powerful instrument that have been used for thousands of years with the power to provide a deep sense of relaxation and a sense of peace & tranquillity in the mind & body. We will finish this workshop with a little cup of tea and some homemade cake!

Although this workshop is extremely relaxing and is suitable for all levels, due to the vibrations of the gongs there are some health conditions which are not suitable for this workshop, these include:

-People with pacemakers
-People who suffer from severe epilepsy
-People with severe osteoporosis
-Recent hip/ joint operations
-Anyone who has suffered from a broken bone within the last 6 weeks.

The workshop is suitable for pregnancy in the second and third trimester, but please let us know if you are pregnant as we may adapt things for you.