...come and unwind...
Nestled in the ancient apple orchard awaits an enchanting space - calm, curated and cozy. Join me for a session of breath-led exercises and gentle movement to connect Body and Mind to move with ease and restore nervous balance.
Followed by a Stretch&Relax sequence and Progressive Muscle Relaxation to reach deeper levels of calm and peace.
Unwind around the fire bowl for a session review, connection and delicious cake (hot drink and cake included)
The days are longer, the sunshine is warmer and the apple orchard is in blossom - a perfect time to slow down, reset and connect!
Bring warm layers and socks, also a cushion and blanket. All Pilates equipment is provided (soft balls, blocks and resistance band).
This Foundational Mat Pilates class is suitable for all abilities.
New customers: Please complete pre-exercise form (PAR-Q WestCoastPilates) and get clearance for any medical conditions that may affect your ability to take part in this class.
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Moving with the Seasons: Spring Blossom Reset at The Orchard Retreat
Single Event Ticket
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£33.00 |
The Orchard Retreat
Yeo Bank Lane
Kingston Seymour
Clevedon
BS21 6XH
Udogodnienia
