Come along to this Collaboration workshop " Wild Wellness" and improve your physical and mental health with Club Doncaster Foundation health & wellbeing officers, Writing for Wellness coach and Wildlings & Wellbeing Therapeutic Forest School Practitioner.
During the session We shall look at foods and how they impact on our mood and body, learn to make healthy choices and work with fresh healthy foods to cook on the campfire. After lunch we shall connect with nature around the farm and participate in some nature journaling, learn some grounding strategies whilst surrounded by the beautiful countryside, farm animals, and local wildlife.
Please wear layered clothing and prepare to spend the majority of the day outside. suitable footwear and a warm coat must be worn. Please declare any allergies on the booking form and bring along a bottle of water.
|
|
GROWING TOGETHER CIC
Bridge Acre Nurseries
Broomhouse Lane
Doncaster
South Yorkshire
DN4 9BW
Please park in the car park and wait in the cafe to be collected
Udogodnienia
