Experience the transformative "Magic of Time" in this special 90-minute Yin Yoga masterclass led by Tessa. This class is designed to unlock the profound depth within your yin tissues by holding postures longer than the usual 3-5 minutes, without effort but through gentle surrender.
In Yin Yoga, to go deep is to hold longer and allow time to work its magic. Tessa's loving guidance and minimal cues, paired with an abundance of supportive props, will create the perfect environment for your body to release deep-stored tension. Time is the key to peeling back each layer, slowly revealing the beautiful light of your authentic self, your personal biography embracing with care.
Our external world is filled with sounds and distractions that can pull us away from our centre, from ourselves. In this masterclass, we will explore a full-body practice that helps you reconnect with your true essence. Just as nature doesn't rush yet accomplishes everything, you too will find that through stillness and time, the most profound transformations can occur.
Discover the vast potential and power that lies within the quiet moments, and leave the class with a renewed sense of tranquillity and connection.
Functional yoga clothing is stretchy, breathable, and somewhat form-fitting. Find something you are comfortable in that keeps your attention on your practice instead of adjusting your outfit.
Extra layers are lovely for Yin practise, think cosy hoody and fluffy socks for extra long savasana.
Bring a bottle of water with you. You can refill it here.
Bring a large towel (bath size) for your class to cover your mat and to make a comfortable headrest.
Bring a yoga mat. If you don't have one, there are 'Yogamatters' mats available to purchase here.
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YIN YOGA MASTERCLASS
90 minute Yin Yoga Masterclass 2.30pm - 4pm
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£35.00 |
Longwood Farm
Lee Road
Saunderton Lee
Princes Risborough
HP27 9NU
This what3words address refers to a 3 metre square location:
Udogodnienia