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This six week course of yoga nidra classes offers rest & restoration as we slowly emerge from winter to the beginnings of spring. Over the six sessions, we will explore the five movements of prāṇa known as the vāyu or 'winds'. Starting just after Imbolc (the Celtic festival which marks the beginning of spring), we will map this philosophy onto the movement of a seedling as it stirs & emerges as with the call of spring.
By booking onto the full 6-week course, you will receive:
You can also drop-into classes by purchasing a ticket for one session.
Please come prepared to be cosy - a yoga mat, blanket(s), sheepskin rug, jumpers, socks. Prepare your space at home so you will have as little interruption as possible.
| Koszt | ||
|---|---|---|
Emerging into Spring Course (Standard)
Bilet kursowy - na wszystkie 6 daty
|
£65.00 | |
Emerging into Spring Course (Concession)
Bilet kursowy - na wszystkie 6 daty
|
£50.00 | |
Standard Drop In |
£10.00 | |
Concession Drop In |
£8.00 |
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