To jest wydarzenie online.
Instrukcje dołączenia otrzymasz po dokonaniu rezerwacji.
This hour and a half led class follows the traditional sequence of the Ashtanga Yoga Primary Series, guided by the Tim from beginning to end.
The practice links breath with movement in a steady, rhythmic flow, creating a moving meditation that builds strength, flexibility and focus. You’ll be guided through each posture in sequence, with clear instruction and a consistent pace throughout.
Practising together in a group setting creates a shared energy and sense of collective focus, supporting you to stay present with the breath and movement.
Options and variations will be offered throughout, and you’re always encouraged to listen to your body and take rest when needed.
Practising in this way can feel both grounding and energising – a chance to deepen your practice, build discipline, and reconnect with the rhythm of breath.
Everyone is welcome.
You will receive a confirmation email for your booking and within that you will find your zoom link.
Its lovely to be able to see you but its also ok to have your camera off if you prefer.
Payments are non refundable but are transferrable 24 hours prior to the class start
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💚 ON-LINE Monthly Full Led Primary Ashtanga Yoga class with Tim - ZOOM
Please note this booking is non refundable. You may transfer up to 24 hours before the start of class.
Dostępne do nie 18 paź 08:25
Dostępne z:
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£11.00 |
Zoom - Online