Join us for a sunset experience by the water at thebeautiful Lochwinnoch. Set against the tranquil surroundings of Castle Semple Loch, this guided session weaves together gentle yoga, nature-based meditation and a private sauna experience at Wee Wild Sauna.
We’ll begin with a guided nature meditation and grounding yoga practice, designed to help you unwind, settle your nervous system, and connect with your body, breath and the natural world around you.
After yoga, you’ll enjoy time in the wood-fired Wee Wild Sauna by the loch. You’re welcome to move between heat, cool air, and rest at your own pace, soaking up the peaceful evening atmosphere.
This session is suitable for all levels. You are always encouraged to listen to your body and take breaks when needed.
Please bring with you:
-A yoga mat
-Warm layers for after yoga (especially for sunset/evening temperatures)
-Swimwear for the sauna and optional cold dip
-A towel (and an extra one if you like)
-Water bottle
-Flip-flops or sandals for moving between spaces
Please arrive 10–15 minutes early to allow time to settle in and start promptly, exact meeting point details will be shared closer to the event.
This is an outdoor experience and will go ahead in most weather unless unsafe to do so. Please dress appropriately for the conditions. In the event of unsafe weather, you will be contacted in advance with an option to refund or change your booking.
Please let the facilitator know in advance of any injuries, health conditions or pregnancy. This session is about slowing down - there is no expectation to “push” or perform.
| Koszt | ||
|---|---|---|
Sunset Yoga and Sauna |
£26.00 |
The Wee Wild Sauna
Lochlip Road
Lochwinnoch
PA12 4EA
Udogodnienia
