Five-week Yoga course starting on Wednesday the 12th of November, 6pm at Clfynydd Community Centre.
Come and lower stress, increase your energy levels and build strength in body and mind. We will work through Pranayama, Asana and Kriya. This class is a gentle practise, we will start slow and build up.
If you would like to join an ongoing Yoga class - every block is different.
What is included?
🟠 Five one-hour ten-minute classes of traditional Gitananda Yoga - if you miss a class for any reason, you are welcome to attend any other class in the schedule, at a time that suits you.
🟠 Short online videos to practise at home between classes. Handouts to deepen your Yoga practise.
🟠 Green & Blacks organic chocolate to welcome you to class one.
🟠 A Gong Bath relaxation in class five.
First time bookings £35 with code: HELLOYOGA
Usual price £37 for 5-weeks, £70 when booking for 10 weeks in advance or £22 a month with monthly membership.
Spaces are limited, message or call to ask any questions 🙂
You will need a mat, a bottle of water and blanket for a comfortable relaxation :)
| Koszt | ||
|---|---|---|
Five Weeks of Yoga |
£37.00 | |
Ten Weeks of Yoga |
£70.00 | |
Monthly Membership
£22 a month, automatic payment. Works out at £6.28 per class over the year. Includes 10% off all retreats and gong baths. You can cancel at anytime.
Dostępne z:
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Cilfynydd Community Hub
Howell Street
Cilfynydd
Pontypridd
CF37 4NR
