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April, 2018
20 Fri 9am - 9:45am Exercise for All Ages (PMNC)
23 Mon 9:15am - 10am Exercise for All Ages (SOL Green)
24 Tue 9:15am - 10am Exercise for All Ages (SOL Green)
9:30am - 11am Tai Chi
Course: 10 dates English as a Second Language
1pm - 4pm Reading and Writing
25 Wed 9:15am - 10am Exercise for All Ages (PMNC)
26 Thu 10am - 11am Accessible Yoga
27 Fri 9am - 9:45am Exercise for All Ages (PMNC)
30 Mon 9:15am - 10am Exercise for All Ages (SOL Green)
May
1 Tue 9:15am - 10am Exercise for All Ages (SOL Green)
9:30am - 11am Tai Chi
1pm - 4pm Reading and Writing
2 Wed 9:15am - 10am Exercise for All Ages (PMNC)
3 Thu 10am - 11am Accessible Yoga
Course: 3 dates Intro to iPads
4 Fri 9am - 9:45am Exercise for All Ages (PMNC)
7 Mon 9:15am - 10am Exercise for All Ages (SOL Green)
1pm - 3:30pm Computers Level 1 (Basic)
8 Tue 9:15am - 10am Exercise for All Ages (SOL Green)
Times shown in timezone: Australia/Sydney

Exercise for All Ages (PMNC)

Friday, 20 April, 2018   9am - 9:45am
PMNC, 154 Liardet Street, Port Melbourne, Vic

Details

Do you want to keep fit, improve wellbeing and build social connections?
Then Exercise for All Ages is for you!

The class is affordable for all incomes and accessible for participants of all ages and abilities.

Our friendly instructor Marie will motivate you to build confidence, physical strength, balance, bone density and health benefits.

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