MEDICINE DRUM CIRCLE

We want to invite you to our Medicine Drum Circle.

In this event we play the frame drum, sing medicine songs and have a tea break together!

This gathering is designed to foster a deep connection with the Earth, ourselves, and our community.

Through the power of rhythm and song, we will create a space for collective expression, healing, and unity. Whether you’re an experienced musician or a curious newcomer, everyone is welcome to participate, the goal is to keep it simple, real and fun.

𝗢𝗻 𝗳𝗿𝗮𝗺𝗲 𝗱𝗿𝘂𝗺:
•Playing the frame drum offers a wealth of benefits that extend beyond the joy of making music. Here is how this instrument can positively impact your life in numerous ways:

•Enhanced Rhythm and Coordination: Frame drumming helps improve your sense of rhythm and coordination. Regular practice encourages better timing, motor skills, and hand-eye coordination.

•Stress Relief and Relaxation: The act of drumming can serve as a powerful stress-reliever. The repetitive nature of playing allows for a meditative state, helping to release tension and foster relaxation.

•Emotional Expression: Frame drumming provides an outlet for emotional expression. It allows individuals to channel their feelings into sound, promoting emotional well-being and personal healing.

•Promotes Mindfulness: Drumming requires focus and presence, making it a valuable tool for mindfulness practice. Engaging with the rhythms invites you to be fully in the moment, cultivating a deeper awareness of self and surroundings.

•Community Building: Playing frame drums can foster a sense of belonging and connection. Group drumming sessions create opportunities for social interaction and teamwork, enhancing community spirit and camaraderie.

•Boosts Creativity: The frame drum encourages creativity and spontaneity. Experimenting with different rhythms and sounds can inspire new musical ideas and enhance overall artistic expression.

•Cultural Connection: Many traditional and cultural practices incorporate frame drumming. Engaging with this instrument connects you to a rich heritage and the universal language of rhythm.

•Improved Cognitive Function: Learning to play the drum can enhance cognitive abilities, such as memory, concentration, and problem-solving skills. The mental engagement required for drumming can stimulate brain function.

•Healing and Therapeutic Qualities: Frame drumming has been used in therapeutic settings for its healing properties. It can aid in emotional release, trauma recovery, and overall well-being.

In summary, playing the frame drum is not just about making music; it’s a holistic practice that nurtures the body, mind, and spirit. Whether alone or in a group, the benefits of drumming can enrich your life in meaningful and profound ways.

𝗢𝗻 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝘀𝗼𝗻𝗴𝘀:
Singing medicine songs offers a wide range of benefits that enhance emotional, spiritual, and communal well-being. These powerful songs serve as a bridge to connect individuals to their inner selves, nature, and one another.

•Emotional Healing: Medicine songs can facilitate emotional release and healing. The act of singing allows individuals to express their feelings, promote introspection, and find solace in the melodies.

•Spiritual Connection: Many medicine songs are rooted in spiritual traditions. Singing them can deepen one’s spiritual practice, fostering a sense of connection to the divine, to nature, and to ancestral wisdom.

•Community Bonding: Singing together creates a sense of unity and belonging. Participating in group singing fosters relationships, strengthens communal ties, and cultivates a shared sense of purpose.

•Stress Reduction and Relaxation: The soothing nature of song can alleviate stress and anxiety. Engaging in singing helps calm the mind and promotes relaxation, enhancing overall well-being.

•Mindfulness and Presence: Singing medicine songs encourages mindfulness. The focus on lyrics, melody, and rhythm invites participants to be present in the moment, fostering a deeper connection with oneself and the surrounding environment.

In essence, singing medicine songs is a transformative practice that nurtures the heart, mind, and spirit, enriching the lives of those who engage with them.

We would love to have you joining us for this Medicine Gathering!!!

Com amor,
Pollyana & Alistair.

Please bring with you: Frame drum (if you have one), water bottle, an open heart.
If you need a drum please get in touch to let me know - hello@primalrising.com.
Thank you!

*This event is non-refundable.
**Events are non-transferable.
(PLEASE NOTE: The process of rescheduling and renegotiating is very time and energy consuming, as I am a one woman business.)