Pints and Pilates

What to expect?

A welcoming one-off Pilates event specifically for men at the Windsor Castle pub in Marple Bridge.

A men’s Pilates taster session, open to existing members and anyone curious about whether Pilates is for them. Fancy a pint afterwards? Or perhaps a brew? Join us in the bar for a chat after class. It's a friendly, sociable group.

Pilates was developed by Joseph Pilates, a German physical trainer who, as a sickly child, became determined to improve his health. He studied and practised gymnastics, bodybuilding and a wide range of physical disciplines, eventually developing the method that bears his name and is now practised worldwide.

All money goes to the Prostate Cancer charity: https://prostatecanceruk.org/

🧐 Is this right for me?

Men – this class is for you.

If you've never tried a group exercise class before – this is for you ✔

If you have aches, pains or old injuries that never quite seem to go away – this is for you ✔

If you'd like to improve your balance, strength and mobility – this is for you ✔

If you want to support your mental wellbeing and meet like-minded people – this is for you ✔

Starting something new can feel daunting. For many people, simply walking through the door is the hardest part. That's why our classes are friendly, welcoming and completely judgement-free.

You don't need to be fit or flexible before you start. Pilates helps you develop strength, mobility and confidence at your own pace, and many people notice benefits to both their physical and mental wellbeing from the very beginning.

No mirrors. No pressure. Just a supportive community of men looking to move better, feel stronger and enjoy life more.

The class will include various levels to suit most so why not give it a try!