A beautiful day of exploration. Yoga, Pilates, Meditation, Relaxation and Sound Healing π
The day will include Yoga and Pilates Workshops, Healthy Backs, Core and Restore, Energy Healing, a deep Yoga Nidra and Gong relaxation.
Lunch is provided π½π₯
If you have one, please bring a warm blanket.
Cost | ||
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π The Wellbeing Retreat Day with Sophie - Sale Moor
Places are non refundable
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Β£75.00 |