A nurturing and empowering Birth Connection Workshop designed for you and your birth partner.
This workshop is a beautiful opportunity to slow down, connect, and feel more confident as you prepare for your birth journey together.
We’ll explore:
🤍 Positive birth awareness – shifting mindset, understanding your options, and building trust in your body
🤍 Pain management techniques – practical tools to help you stay calm, grounded, and supported during labour
🤍 Empowering birth partners – helping partners feel confident, involved, and truly supportive every step of the way
🤍 Breathwork practices – simple, effective breathing techniques to ease tension and support your body through labour
🤍 Relaxation techniques – creating a sense of calm and safety for both of you
🤍 Connection massage – gentle, supportive touch to deepen connection and provide comfort during pregnancy and birth
This is more than just a workshop—it’s time to bond, learn, and step into birth feeling prepared, supported, and connected together 💛
Spaces are limited to just 5 couples
| Cost | ||
|---|---|---|
🤰 Birth Connection Workshop with Sophie - Sale studio
This ticket is priced per couple.Places are non refundable and non transferable
|
£30.00 |
Red Sky Yoga
46 Washway Road
Sale
M33 7QZ