Join me for a 45-minute evening reset, designed to help you transition from the frantic pace of the week into a restful, intentional weekend. This class isn't about "doing"; it’s about being, and bringing yourself back to your mind and recharge your internal self.
Breathwork and guided meditation.
Just bring yourself, an open heart and open mind.
Come in through the entrance to Pro-Star gymnastics academy, straight up the stairs, pop off your shoes and come on in, ready for 45 minutes, dedicated to your mind.
Please note, as spaces are limited, your spot is secure once payment has been received, and we work on a no refund policy. The doors to the studio will open 10 minutes before class starts.
I look forward to welcoming you for our Stillness Session, as we welcome in more quiet, more peace, and calm, to our minds. Come cosy, ready to rest, ready to welcome in more peace for yourself!
| Cost | ||
|---|---|---|
The Stillness Session
Meditation and breathwork
|
£8.00 |
Pro-star
22e Crawfordsburn Road
Newtownards
BT23 4EA
