Join us at Ree-lax Yoga and Wellness for a special 2-hour immersive experience to honor the Spring Equinox—the sacred moment of perfect balance between light and dark. 🌓
In this intentional 120-minute session, we will shed the heavy layers of winter and make space for your highest potential to grow.
Our Evening Ritual Includes: Release the Winter Weight: We begin with a symbolic fire ceremony. Write down the habits, fears, or "mental clutter" you want to leave behind and watch them transform into ash.
Trataka (Candle Gaze): Still the mind and invite the returning sun’s energy inward with a focused candle-gazing meditation.
Heart-Opening
Flow: Gentle mobility stretching designed to wring out stagnation and open your heart to the season of new beginnings.
Yoga Nidra Full Body Reset: Drift into "yogic sleep" for a profound nervous system reboot.
Spring Sound Immersion: Bathe in the relaxing sounds of the season while you rest.
Sow Your Intentions: Finish by writing what you wish to "bloom" in your life on special seed paper. Take it home, plant it, and watch your intentions physically grow
Spaces are limited to keep this evening intimate and sacred.
Let’s welcome the light together.
Come in comfortable clothing, welcome to bring your own cosy blanket. Come in through the entrance to Pro-Star gymnastics academy and go straight up the stairs. Pop off your shoes and come on in.
The doors to the studio will open 10 minutes before the class is due to start to allow you to find your mat, and get comfortable.
Please note, there are 8 spaces for our Spring Equinox Journey. Payment is due a week before class ( 13th March). As spaces are limited, we offer a strict no refund policy.
| Cost | ||
|---|---|---|
Spring Equinox
Lets welcome in the brighter days
|
£30.00 |
Pro-star
22e Crawfordsburn Road
Newtownards
BT23 4EA
